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A science-based performance system that builds strength, confidence, and resilience through a fusion of athletic performance and martial arts training.
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Dynamic classes that teach technique, discipline, and real-world self-defense skills.
Strength, agility, speed, coordination — tailored to young athletes looking to level up.
A unique curriculum built to empower kids against bullying through confidence and non-violent defense skills.
Mental resilience, leadership, focus and discipline — skills that serve in life beyond sports.
Impact Martial Athletics is a science-backed training program for kids that combines the discipline, self-defense, and mental focus of martial arts with the strength, speed, and agility of sports athletic training. It builds both physical and mental strength, enhancing confidence, leadership, and athletic skills to help kids excel in sports and life. By pushing kids beyond their limits, they develop into confident, disciplined, and high performing individuals who are prepared to face challenges.
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We’re not just a martial arts studio — we build warriors in life. Here’s what sets us apart:
We use evidence-based drills and protocols designed around youth athletic development science.
Beginners to advanced; kids thrive in our inclusive environment. Ages 5 and up.
Built into all classes, we teach respect, conflict resolution, and assertiveness.
Boosts speed, agility, and power with our specially designed Impact MAAT system.
Today’s world keeps kids sitting, scrolling, and losing valuable time.
Our program flips that script — giving kids a place to move with purpose, learn real martial arts, and build the mindset of a champion.
Through structure, mentorship, and fun training, we help children fight for their health, not for likes on a screen.
Get Started!Combining Martial Arts and Athletic Training to Build Warriors.
(2X Olympic Silver Champion)
“During my 35 years in the Olympic movement, I’ve worked with many outstanding athletes and coaches—Coach Shick is one of them. His dedication to performance and achievement is remarkable.”
(IFBB Pro Olympia Competitor)
“Coach Shick’s program at Impact Martial Athletics is built just like my own fitness competition training—structured, effective, and it’s amazing to see how much stronger and faster my daughters have gotten!”
(Florida Panthers NHL Player)
“The foundation of any great athlete is discipline, resilience, and smart training. Coach Shick instills all of that at Impact Martial Athletics, giving kids the edge they need to succeed.”
(Professional MLB Pitcher)
“Coach Shick has a rare ability to bring out the best in young athletes not just in their skills, but in their confidence, discipline, and mindset. Parents see the transformation firsthand.”
“This program gave our students confidence to stand up for themselves…”
Featured on Local 10+ Plus
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At Impact Martial Athletics, we proudly accept Step Up For Students scholarships, making it easier for families to include high-quality martial arts and sports training as part of their child’s education. Our program is a great fit for homeschool students looking for an engaging and structured way to stay active, build confidence, and develop discipline. Martial arts provide the perfect balance of physical exercise, focus, and fun, giving kids a positive outlet during their school day or recess time.
Our kids fitness programs proudly serve families in Davie, Weston, Pembroke Pines, Cooper City, Sunrise, Plantation, Southwest Ranches, and Hollywood.
If you’re searching for kids fitness in Davie or children’s fitness programs in Weston, our facility is conveniently located and easy to access from all surrounding areas.